Unroll your mat, unlock your potential

Our expertly designed classes are created to enhance yourself through a variety of practices.

Experience meets expertise: Yoga for all levels

Where sound meets stillness: Discover the sound bath experience

Transform your life, one breath at a time

Experience meets expertise: Yoga for all levels

Unleash your inner strength, discover outer wellness: Reformer Pilates

Movement is Medicine: Nervous System Regulation but to bangers 💥

Join us on Tuesday mornings at 6am with Claire for her Kundalini Yoga class.

Revival Pilates: A Gentle Return to Strength, Baby by Your Side

Unleash your inner strength, discover outer wellness: Reformer Pilates

Unroll your mat, unlock your potential. Suitable for all levels & pregnant women.

Your voice. Amplified.

Come and try our redlight sauna and cold water therapy in our Rainforest Room.