About This Session

Join us for our brand new Revival Pilates: this is a gentle, yet effective postnatal Pilates class designed specifically for mums with baby's up-to aged 9 months. This unique class allows you to prioritize your physical and mental well-being while nurturing your baby. Enjoy a calming and supportive environment where you can focus on your Pilates practice, knowing your little one is safe and nearby. Our experienced instructors will guide you through a series of gentle movements that target your core, pelvic floor, and overall strength. We'll help regain your pre-pregnancy body, improve posture, and boost energy levels. What to expect: Baby-Friendly Environment: Bring your baby to class and enjoy a a calming waterfall for your baby to relax to. Expert Instruction: Our qualified instructor will tailor the workout to your individual needs and postpartum recovery. Mindful Movement: Combine physical exercise with relaxation techniques to reduce stress and promote healing. Community Connection: Meet other mums, share experiences, and build lasting friendships. Join us at Revival Pilates and embark on a journey of self-care and rejuvenation.